Myofascial Release Therapy (MRT) is a form of deep tissue massage. The name is derived from the prefix, "Myo" meaning muscle and the word "fascia" referring to the thin web like covering around all the muscles cells, muscle fibers, muscle spindles, and muscle groups. Fascia surrounds all of your body organs, ligaments, and tendons.

Normally fascia is a lubricated substance that allows motion and movement within your body. As you age, fascia becomes dehydrated resulting in fascia dis-ease. If you are stressed out, the foods you eat lack color (vegetables & fruits), or you find yourself drinking more tea, coffee, and soft drinks than water you most likely either have fascia dis-ease or are on track for developing it.

In the progressive stages of fascia disease, pain increases and your body becomes unable to repair itself.

In a Myofascial Release session, I analyze your body and make suggestions on different body movements and posture to help correct the long standing dis-ease of you body. The sessions are one hour long and the fee is $65.